Health and Wellbeing Coaches are personalised care professionals who work with patients to increase their ability to self-manage their health and wellbeing, as well as increasing their motivation and commitment to change their lifestyle.
A health coach works with you to set small goals to help with things like:
- Improving your general health
- Understanding your health conditions
- Managing your medication
- Helping you to reduce stress
- Improving your emotional wellbeing
- Support with healthy eating
To self refer please email – licb.firstcoastalpcn@nhs.net
Alternately you can phone – 07554 557 830